(978)987-6687 bowen therapy and pain relief

Experience relaxation and stress relief for the body and mind. Holistic Healing through a neuro-myofascial release technique holistic health care
(978)987-6687 bowen therapy and pain relief
Experience relaxation and stress relief for the body and mind. Holistic Healing through a neuro-myofascial release technique holistic health care
At South Shore Bowen Therapy, we are dedicated to providing holistic bodywork that promotes healing and deep relaxation. Our mission is to help individuals reset and balance their nervous system while relieving pain and facilitating wellness to the body. Our goal is to help you manifest a Better Balanced Body
Bowen is an amazing form of holistic bodywork! With gentle rolling movements performed over specific structures (muscles, tendons, ligaments etc.) to release adhesions and stiffness in the fascia which creates signals sent to the autonomic nervous system to help the body switch to reset and repair from the flight or flight response. The intricate messages continue their work for several days and most people start seeing results within 1-3 sessions, but many people like to return for its re-balancing and health benefits. People with chronic conditions may need lengthier
treatment.
Tom Bowen or Geelong, Australia pioneered this technique in the 1950’s and is now practiced world wide and partnered with the American Occupational Therapy Association, California Board of Registered Nurses, National Certification Board for Therapeutic Massage and Bodywork and the Oregon Board of Naturopathic Medicine.
Professional Bowenwork Practitioner since 2010 through The Bowen Therapy Academy of Australia (Bowtech the Original Bowen Technique).
As a student of Ballet and Pilates plus a former USA Gymnastics Coach, Certified Stretching and Flexibility Coach (NASM) and a respiratory therapist for 30 years- I understand breath and breathing in so many ways. From being in the delivery room helping babies take their first breath of life and helping patients with all forms of breathing struggles I have been there to support them with care and comfort. Being an athletic coach I've seen and experienced wins and loses. As a dancer and dabbling in yoga,, I have felt breathing in such beautiful ways. As an asthmatic, I can say I know what it's like to not be able to breathe. It's fitting that I am a Libra which is associated with the element Air.
CPT, CCES, Pilates
I was a competitive gymnast for 15 years and a coach for 20 years through USA Gymnastics. I have been an acro dance coach for 2 years now. I have coached athletes through many State, Regional and National level Championships throughout my career. I always have loved strength, conditioning and the movement of the body. With my background, I truly felt a calling to help people in their exercise journey. Focusing on body weight exercises, I am here to help you wherever you are in your journey (motivation, form, plans)
First session includes discussion of history and symptoms with expectations. Excellent opportunity to gain a better understanding of how Bowen can help you and what to do and avoid to improve results. Session concludes with a relaxing session to introduce Bowen to the body which prepares the client for following sessions.
** please see FAQs”*
1hr 25min bowen therapy and pain relief
** must have had initial session first**
Appointments for clients who have had Bowen sessions before. If you are new to SSBT but not to Bowen then a free phone consult is recommended prior to your appointment.
- clients under age 18 must have parental consent and an approved adult with them.
55mins
For ages 5-15. Kids love Bowen and usually leave calm and in good spirits.
40 min
For children under 5. For 2 children who fit on the table together for a dual session
40 min
Please inquire about how we can help!
From traumatic births, colic, torticollis, shoulder dystocia - development structural restrictions, ADHD, teeth grinding, congestion, respiratory and digestive problems.
40 min
Great for postpartum. Mom and baby just went through a big transition, balancing and resetting the nervous system for both will facilitate healing. Bowen is very supportive to moms ever changing body during the baby’s development and can be helpful to ease discomfort
** please call if you’re interested to have Bowen support your pregnancy journey. Packages can be designed for your lifestyle
55min
Stretch to Move! A different experience than the national chains. No memberships, no extra fees. Table and floor options. Privacy
50min
one on one session tailored to fit your goals
45min
Private mat Pilates class. Beginner or advanced. Focus on proper form, breathing, and correction with positive motivation
50min
Mat Pilates class for 2. From beginner to advanced. Price is set for 2 students total
50min
Please reach us at info@southshorebowentherapy.com if you cannot find an answer to your question.
We offer a variety of wellness services including Bowen Therapy, Assisted Stretching, Personal Training, Corrective Exercises, mat Pilates private or duo sessions, choreography for gymnastics and acro.
For training and exercise we specialize in women, teens and school age athletes. But we love to work with people of all ages and ability levels.
Bowen Therapy is safe for all ages from newborn to elderly, everyone can receive Bowen, its gentle and helps with so many conditions and is very supportive along mom‘s prenatal and postnatal journey.
You can book an appointment by calling/ texting us at 978-987-6687. Email at info@southshorebowentherapy.com. We also have online booking which you can easily find the link on this website.
We will discuss your history and review current issues you are looking to address. Before your treatment begins we will discuss any concerns you may have. You will undress to your undergarments or to your comfort and properly draped. No jeans or slippery yoga pants as they can interfere with the therapy. A session can be similar to a spa massage experience or more like a physical therapy session depending on your preference. There are series of moves done with “pauses” of about 2 mins in between for the work to process with the nervous system.
Sometimes home exercises are given.
Drink plenty of water throughout the day. Make sure you walk after to help integrate the process. No hot tubs, jacuzzis or intense workouts following session.
Bowen, like other therapies, work best alone. Owen continues to process the moves with the nervous systems response over several days. Other treatments such as massage or acupuncture can interfere or cut short the healing process. Feel free to have your other alternative therapies after at least 5 days.
Initially, we suggest about 3 sessions received 1-2 weeks spaced apart and from there you may bot need to return or maybe once every 4-6 weeks for maintenance. People who come with more aches and pains or chronic issues likely need more sessions and come longer than someone who has less involved conditions.
*Bowen therapy is recommended 7-10 days apart, any sooner is likely too much too fast.
Small animal Bowen in the works
If you have any further questions that weren’t answered on this site please text, call or email to learn more! Norwell
Check out our online booking to schedule an appointment. holistic health care Norwell
Mon | 08:00 am – 11:00 am | |
Tue | By Appointment | |
Wed | 08:00 am – 07:00 pm | |
Thu | 08:00 am – 07:00 pm | |
Fri | 08:00 am – 01:30 pm | |
Sat | 08:00 am – 12:00 pm | |
Sun | 04:00 pm – 08:00 pm |
If you don’t see a time that works with your schedule please inquire, we may be able to accommodate you
We have been fortunate to have such wonderful clients that we do not require deposits or payment when booking ahead.
if you need reschedule please do ASAP so we can open that time slot for someone else.
Packages can not be refunded.
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